Run: Interval Previous Next

4/30/2012

2 mi

15:25

7:43 mi

Equipment

No name

  • Map

HA Track

Notes

3 x 800 @ 3:35ish

2 x 400 floatish

Ran one on inside lane and it was 3:25. Stupid short track.

Felt okay, but not delightful. Hot.

Naturally the track was busy with all the people who saw the CMM Parade on TV and decided they too can jog.

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