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Summary
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Run: trail
Previous
Next
8/8/2008
Date
7:20 AM
Time
4 mi
Distance
36:02
Duration
9:01 mi
Pace
Equipment
ASICS Gel-2130
Health
Weight
128 lb
kilojoules
1621
Map
Course
Treadmill
Notes
4X 7:40 pace strides for 60-90 seconds.
Comments
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