Run: easy/mod/easy Previous Next

2/19/2008

8:40 AM

6.2 mi

49:45

8:02 mi

Equipment

ASICS GT-2130

Health

128 lb
2513

Weather

38 F

Notes

Judicata 10k course. Moderate pace is about 4 seconds slower than 11.2 Relay pace. Should (large "should") be able to race this in 2 weeks at about 7:40-45 pace. About 48:00?

Hellishly hilly course. Reminisicent of the Monkey course. Wait...it IS the Monkey course!

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