Run: Interval Previous Next

1/29/2013

7.5 mi

1:05:10

8:42 mi

  • Map

HA Track

Notes

10 x 800 @ 3:44-3:48

Sped up the recs. to 2:45, because 3:45 for a quarter is walking and no thank you. Yasso must have designed the recs. for the Runners World crowd.

Flagged a bit in the last 2 when the wind picked up, but otherwise these were not too hard. Yay!

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