Run: easy/mod/easy Previous Next

2/16/2012

6 mi

53:28

8:55 mi

  • Map

gym

Notes

w/u and then astonishingly slow progression to 7:50.

Went better than I thought it would. Really have felt rundown these past few days. I even woke up a few times last night to mentally note how tired I was... WHILE I WAS SLEEPING.

Comments