Run: Interval Previous Next

12/21/2011

2 mi

15:45

7:53 mi

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HA Track

Notes

16 x100/ 100 recs.

Short workout. Kept this moderate to mod./hard due to snot. Felt pretty good, considering.

Though this cold is one of the shortest in duration that I can remember.

Not that I sit around reminiscing about colds.

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