8/31/2012
14.3 mi
50:00
17.16 mi / hr
No additional information was recorded for this entry.
lev. 10/ 95 rpm
Sweated a ton and got HR to 140, but it's cycling, so it's not actually exercise. May try a small run tomorry. AT is limp-free and nearly pain-free. Or maybe I should wait another couple days. Opinions? Warnings? Derision?