Ran easy for 1st 5 miles, testing the old foot out and chatting and enjoying the scenery. Felt really good at the turn back, so decided to crank it a bit. Things were effortless to the end, and wished there was more trail. Not a bad time for a semi-tempo trail run after 3 months of injury shit.
10th woman. First place grandmasters...which makes me feel kind of weird. Or old. Or whatever.