1/29/2010
7 mi
1:01:08
8:44 mi
ASICS Gel Evolution 5 (11/07/09)
3 wu and cd. /4 @ 8:15 (MP). Technically, I guess this was a tempo run. Or whatever.
All relaxation benefits from this run negated on the What-in-the-Tarnation drive home in the snow amongst Nashville dumbfuck drivers.