7/15/2021
3.3 mi
30:45
9:28 mi
ASICS gel-nimbus 22 knit (Bluesy)
Same as 2 weeks ago but added on "Straight" Old Guys Parked at the Dead End Picnic Area Looking for a BJ loop. Same time, so faster run.
The worst of heat and humidity right about now. I guess these workouts will pay off.
THEY'D BETTER.