Run: Interval Previous Next

6/29/2021

1.5 mi

13:15

8:50 mi

Notes

Well, that was brutal. Too hot to be very productive, but it is what it is. 6 x .25 (recoveries not included here, obvi). Just tried to keep under 9:00...all were almost exactly at 8:50 pace, so there's that.

Ugh.

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