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Summary
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About Me
Run: Interval
Previous
Next
7/12/2007
Date
6 mi
Distance
47:00
Duration
7:50 mi
Pace
Equipment
ASICS (gel 100)
Health
Weight
127 lb
kilojoules
2413
Map
Course
Vandy Track
Notes
5X800 at 3:40 or faster
1X400 at 1:40
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