12/13/2011
4 mi
31:50
7:58 mi
ASICS Gel-2170
2 x 800 w/ 400 recs.
3:27
3:28
4 x 400 w/ 200 recs
1:41
1:40
1:38
4 x 200 w/ whatever recs
48, 49, 48, 47
Major heavy, wet fog. Could barely see the far end of the field.
Felt really good.