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Summary
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Run: Easy
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Next
8/20/2008
Date
8:00 AM
Time
5.8 mi
Distance
53:19
Duration
9:17 mi
Pace
Equipment
ASICS Gel-2130
Health
Weight
128 lb
kilojoules
2330
Map
Course
Treadmill
Notes
Progressive: 10:00 t0 7:50
Slightly tired.
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