Run: easy/mod/easy Previous Next

12/5/2018

5.1 mi

1:00:00

11:46 mi

No additional information was recorded for this entry.

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gym

Notes

9:00 on/12:00 off for 3 miles. 2.1 miles misc stuff with uphill fast walk.

When I can actually run 6 miles in an hour again, I'm going to race a fucking 5K again.

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