Run: Interval Previous Next

3/22/2011

3 mi

23:02

7:41 mi

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HA Track

Notes

Six quarters with quarter at moderate pace in between each. Stopping a few times for whatever.

Felt like crap. First 2 quarters around 1:35 and then was so disgusted at how I felt that I stopped timing them.

Oh well. Some days are like this. Saturday may not be amusing.

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