Run: Interval Previous Next

11/10/2011

3 mi

24:45

8:15 mi

  • Map

HA Track

Notes

6 x 400 at 7:15 pace

400 recs (lame, I know)

Cut this one a bit short. Feeling tired and a little creaky. Plus, my vision was off due to accidentally turning on the CMAs during Taylor Swift's eye-shattering attempt to "sing" live. Yes, yes, I know she's sweet and generous and writes songs 14-year-old kids can relate to. But good grief.

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