Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/3/2012 Run Shelby's Bottom long 12.0 mi 1:52:45 9:24 12/11/2010 Run Shelby's Bottom Easy 13.1 mi 2:10:00 9:56 11/11/2010 Run Shelby's Bottom Easy 9.1 mi 1:27:00 9:34