Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
11/11/2010 Run
Shelby's Bottom
Easy 9.1 mi 1:27:00 9:34
3/3/2012 Run
Shelby's Bottom
long 12.0 mi 1:52:45 9:24
12/11/2010 Run
Shelby's Bottom
Easy 13.1 mi 2:10:00 9:56