Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/8/2009 |
Run |
Race: Smyrna Parks 5k |
Easy |
4.0 mi |
38:00 |
9:30 |
|
8/8/2009 |
Run |
Race: Smyrna Parks 5k |
Race |
3.1 mi |
21:43 |
7:01 |
|
8/9/2008 |
Run |
Race: Smyrna Parks 5k |
Race |
3.1 mi |
21:03 |
6:48 |
|
8/9/2008 |
Run |
Race: Smyrna Parks 5k |
Easy |
5.0 mi |
50:00 |
10:00 |
|
|