Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
11/3/2018 Run
Downtown
long 20.0 mi    
1/5/2019 Run
Downtown
Easy 8.0 mi    
3/16/2019 Run
Downtown
Easy 8.5 mi    
5/18/2019 Run
Downtown
Easy 8.5 mi    
6/15/2019 Run
Downtown
Easy 9.0 mi    
7/6/2019 Run
Downtown
Easy 8.0 mi    
7/24/2019 Run
Downtown
Easy 3.0 mi    
7/27/2019 Run
Downtown
Easy 5.5 mi    
10/5/2019 Run
Downtown
Easy 8.0 mi    
12/22/2019 Run
Downtown
Easy 7.0 mi    
2/15/2020 Run
Downtown
Easy 4.0 mi    
3/21/2020 Run
Downtown
Easy 5.5 mi    
4/10/2020 Run
Downtown
Easy 5.5 mi    
4/18/2020 Run
Downtown
Easy 6.0 mi    
5/2/2020 Run
Downtown
Easy 6.0 mi    
6/20/2020 Run
Downtown
Easy 7.5 mi    
8/1/2020 Run
Downtown
Easy 7.5 mi    
9/5/2020 Run
Downtown
long 9.0 mi    
9/19/2020 Run
Downtown
Easy 8.0 mi    
1/2/2021 Run
Downtown
Easy 5.5 mi    
8/15/2021 Run
Downtown
Easy 6.8 mi    
5/1/2022 Run
Downtown
Easy 7.0 mi    
6/8/2022 Run
Downtown
Easy 4.0 mi    
6/25/2022 Run
Downtown
Easy 4.0 mi    
1/1/2023 Run
Downtown
Easy 6.3 mi    
8/19/2023 Run
Downtown
Easy 8.0 mi    
12/20/2023 Run
Downtown
Easy 6.3 mi