Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
5/30/2013 Run
columbia riverwalk
Easy 5.0 mi 48:00 9:36
5/31/2013 Run
columbia riverwalk
Easy 5.0 mi 48:00 9:36
5/30/2014 Run
columbia riverwalk
Easy 5.0 mi 48:00 9:36
8/24/2022 Run
columbia riverwalk
Easy 5.3 mi    
8/25/2022 Run
columbia riverwalk
Easy 7.0 mi    
8/26/2022 Run
columbia riverwalk
Easy 4.0 mi    
8/27/2022 Run
columbia riverwalk
Easy 7.5 mi    
8/28/2022 Run
columbia riverwalk
Easy 6.8 mi    
8/29/2022 Run
columbia riverwalk
Easy 7.0 mi    
11/22/2022 Run
columbia riverwalk
Easy 6.0 mi    
11/29/2022 Run
columbia riverwalk
Easy 6.0 mi    
1/28/2023 Run
columbia riverwalk
Easy 5.5 mi    
1/29/2023 Run
columbia riverwalk
Easy 5.5 mi    
1/30/2023 Run
columbia riverwalk
Easy 4.5 mi    
1/31/2023 Run
columbia riverwalk
Easy 6.5 mi    
2/1/2023 Run
columbia riverwalk
Easy 6.5 mi    
2/2/2023 Run
columbia riverwalk
Easy 3.0 mi    
3/6/2023 Run
columbia riverwalk
Easy 6.0 mi    
4/6/2024 Run
columbia riverwalk
Easy 7.0 mi    
4/7/2024 Run
columbia riverwalk
Easy 5.0 mi