| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/30/2012 |
Bike |
trainer |
Easy |
5.0 mi |
20:00 |
4:00 |
 |
| 1/16/2012 |
Bike |
trainer |
Easy |
5.0 mi |
20:00 |
4:00 |
|
| 1/2/2012 |
Bike |
trainer |
Easy |
5.8 mi |
20:00 |
3:29 |
|
| 12/12/2011 |
Bike |
trainer |
Easy |
8.0 mi |
30:00 |
3:45 |
|
| 11/14/2011 |
Bike |
trainer |
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
| 11/2/2011 |
Bike |
trainer |
Easy |
8.0 mi |
30:00 |
3:45 |
|
| 10/31/2011 |
Bike |
trainer |
Easy |
10.0 mi |
40:15 |
4:02 |
|
| 10/26/2011 |
Bike |
trainer |
Easy |
7.8 mi |
30:00 |
3:51 |
|
| 10/17/2011 |
Bike |
trainer |
Easy |
8.0 mi |
31:00 |
3:53 |
|
| 10/10/2011 |
Bike |
trainer |
Easy |
13.0 mi |
50:00 |
3:51 |
|
|