Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
9/9/2010 Run
Monkey/ Edwin
Easy 8.0 mi 1:15:00 9:23
12/8/2010 Run
Monkey/ Edwin
Easy 6.4 mi 1:00:00 9:23
12/9/2010 Run
Monkey/ Edwin
Easy 8.5 mi 1:21:00 9:32
1/15/2011 Run
Monkey/ Edwin
long 19.0 mi 3:00:00 9:29
1/20/2011 Run
Monkey/ Edwin
Easy 8.5 mi 1:22:00 9:39
6/2/2012 Run
Monkey/ Edwin
Easy 7.0 mi    
9/8/2012 Run
Monkey/ Edwin
Easy 4.0 mi    
1/24/2013 Run
Monkey/ Edwin
Easy 11.0 mi 1:50:00 10:00
5/22/2013 Run
Monkey/ Edwin
Easy 6.0 mi    
7/19/2013 Run
Monkey/ Edwin
long 17.5 mi 3:05:22 10:36
7/25/2013 Run
Monkey/ Edwin
Easy 10.5 mi    
10/6/2016 Run
Monkey/ Edwin
Easy 7.0 mi