| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/14/2021 |
Run |
Edwin Warner |
Easy |
5.5 mi |
|
|
 |
| 11/13/2021 |
Run |
gym |
Easy |
3.3 mi |
36:00 |
11:05 |
|
| 11/13/2021 |
Run |
Timberland |
trail |
1.8 mi |
|
|
|
| 11/8/2021 |
Run |
Edwin Warner |
Easy |
5.5 mi |
|
|
|
| 11/5/2021 |
Run |
gym |
Easy |
2.3 mi |
|
|
|
| 11/5/2021 |
Run |
gym |
easy/mod/easy |
3.0 mi |
30:30 |
10:10 |
|
|