| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/8/2023 |
Run |
Edwin Warner |
Easy |
5.0 mi |
|
|
 |
| 1/10/2023 |
Run |
MonkeyVille |
Easy |
7.3 mi |
|
|
|
| 1/11/2023 |
Run |
gym |
easy/mod/easy |
4.5 mi |
45:50 |
10:12 |
|
| 1/12/2023 |
Run |
Edwin Warner |
Easy |
6.0 mi |
|
|
|
| 1/27/2023 |
Run |
gym |
Easy |
3.0 mi |
31:21 |
10:27 |
|
| 2/8/2023 |
Run |
Edwin Warner |
Easy |
4.5 mi |
|
|
|
| 3/25/2023 |
Run |
MonkeyVille |
Easy |
7.0 mi |
|
|
|
| 3/26/2023 |
Run |
gym |
Easy |
4.0 mi |
43:44 |
10:56 |
|
| 5/5/2023 |
Run |
Edwin Warner |
Easy |
6.0 mi |
|
|
|
|