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Run: Lact. Threshhold
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10/2/2011
Date
6:10 AM
Time
20.3 mi
Distance
3:04:14.
75
Duration
9:06 mi
Pace
Equipment
ASICS Gel-GT-1160
Health
Weight
168.4 lb
Avg HR
141 bpm
Max HR
213 bpm
kilojoules
10808
Splits
Graphs
Map
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Course
SCC
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