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1/15/2008

11:30 AM

4 mi

34:43

8:41 mi

Equipment

ASICS GT-2120

Health

218 lb
2761

Weather

22 F

Notes

Felt much better today and ran consistent times. I actually thought it was going to be a little quicker as I purposefully did not look at my watch the whole route. 14 miles over the last four days is a pretty good stretch for me. Off day tomorrow then one more four miler before the Samson Stomp on Sunday.

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