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1/17/2008

11:30 AM

4 mi

33:36

8:24 mi

Equipment

ASICS GT-2120

Health

217 lb
2748

Weather

32 F

Notes

Miserable conditions and I made the mistake of running with the wind to my back for the first two miles. Temps were fine and I felt over-dressed with the wind to my back (pants, jacket, gloves but no hat). Never felt comfortable and was dreading the return trip so that probably resulted in a quicker than normal pace. Running south along the beach was brutal with the wind/sleet/snow/rain pelting my face.

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