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7/15/2009

6:00 PM

4 mi

34:15

8:34 mi

Health

199 lb
2520
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Treadmill

Notes

On home treadmill while Lori was at some class, I had ultimate responsibility for the rugrats, and couldn't run at work because of a meeting. Had to stop twice to referee some meltdown. Sometimes 4 miles feels like a long time.

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