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7/14/2009

11:30 AM

6 mi

49:47

8:18 mi

Health

198 lb
3762

Weather

75 F

Notes

Lots of runners out along the Lake. Perfect conditions with a slight breeze and very comfortable temps. Achilles felt a little bit tight and I can't help but feel that my stride is changing and I'm more rolling along the outer edge of my feet to protect the tendon.

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