Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
4/6/2008 Run
5 miles - Home - Trails
Easy 5.0 mi 42:30 8:30
11/23/2008 Run
5 miles - Home - Trails
Easy 5.0 mi 40:35 8:07
11/27/2008 Run
5 miles - Home - Trails
Easy 5.0 mi 41:10 8:14
11/28/2008 Run
5 miles - Home - Trails
Easy 5.0 mi 40:04 8:01
5/22/2009 Run
5 miles - Home - Trails
Easy 5.0 mi 41:12 8:15
5/23/2009 Run
5 miles - Home - Trails
Easy 5.0 mi 39:56 8:00
5/25/2009 Run
5 miles - Home - Trails
Easy 6.0 mi 49:56 8:20
6/14/2009 Run
5 miles - Home - Trails
Easy 6.0 mi 49:45 8:18
11/6/2009 Run
5 miles - Home - Trails
Easy 6.0 mi 52:30 8:45