| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2011 |
Run |
Random |
Easy |
9.8 mi |
1:27:40 |
8:57 |
 |
| 6/11/2011 |
Run |
Random |
Easy |
2.5 mi |
20:15 |
8:06 |
|
| 6/10/2011 |
Run |
Random |
Easy |
6.7 mi |
55:00 |
8:13 |
|
| 11/30/2010 |
Run |
Random |
Easy |
3.0 mi |
25:45 |
8:35 |
|
| 11/29/2010 |
Run |
Random |
Easy |
3.0 mi |
25:45 |
8:35 |
|
| 11/16/2010 |
Run |
Random |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 11/15/2010 |
Run |
Random |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 11/12/2010 |
Run |
Random |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 11/11/2010 |
Run |
Random |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 11/9/2010 |
Run |
Random |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 11/8/2010 |
Run |
Random |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 11/1/2010 |
Run |
Random |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 10/31/2010 |
Run |
Random |
Easy |
3.0 mi |
25:30 |
8:30 |
|
| 10/25/2010 |
Run |
Random |
Easy |
3.0 mi |
25:45 |
8:35 |
|
| 10/21/2010 |
Run |
Random |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 10/19/2010 |
Run |
Random |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 10/18/2010 |
Run |
Random |
Easy |
3.0 mi |
25:30 |
8:30 |
|
| 10/12/2010 |
Run |
Random |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 10/11/2010 |
Run |
Random |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 9/29/2010 |
Run |
Random |
Easy |
3.0 mi |
25:54 |
8:38 |
|
| 9/28/2010 |
Run |
Random |
Easy |
4.7 mi |
44:00 |
9:28 |
|
| 9/28/2010 |
Run |
Random |
Easy |
0.9 mi |
7:15 |
8:32 |
|
| 8/4/2010 |
Run |
Random |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 4/10/2010 |
Run |
Random |
Long |
18.0 mi |
2:48:00 |
9:20 |
|
| 3/8/2010 |
Run |
Random |
Easy |
4.0 mi |
33:21 |
8:21 |
|
| 3/4/2010 |
Run |
Random |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 2/25/2010 |
Run |
Random |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 2/20/2010 |
Run |
Random |
Easy |
7.0 mi |
1:03:01 |
9:01 |
|
| 2/2/2010 |
Run |
Random |
Easy |
3.0 mi |
25:30 |
8:30 |
|
| 1/17/2010 |
Run |
Random |
Easy |
2.9 mi |
26:30 |
9:09 |
|
| 12/1/2009 |
Run |
Random |
Easy |
6.0 mi |
53:49 |
8:59 |
|
| 11/27/2009 |
Run |
Random |
Easy |
4.0 mi |
32:38 |
8:10 |
|
| 11/26/2009 |
Run |
Random |
Easy |
6.0 mi |
49:42 |
8:17 |
|
| 11/22/2009 |
Run |
Random |
Easy |
6.0 mi |
51:39 |
8:37 |
|
| 11/20/2009 |
Run |
Random |
Easy |
6.0 mi |
51:11 |
8:32 |
|
| 11/15/2009 |
Run |
Random |
Easy |
3.0 mi |
26:27 |
8:49 |
|
| 10/21/2009 |
Run |
Random |
Easy |
7.0 mi |
1:01:00 |
8:43 |
|
| 10/19/2009 |
Run |
Random |
Easy |
6.0 mi |
56:30 |
9:25 |
|
| 10/11/2009 |
Run |
Random |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 7/25/2009 |
Run |
Random |
Easy |
2.9 mi |
26:00 |
8:58 |
|
| 7/25/2009 |
Run |
Random |
Race |
3.1 mi |
21:40 |
7:00 |
|
|