| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/7/2008 |
Run |
10 miles - Home - Roads (Penn-Oakwood) |
Easy |
10.0 mi |
1:23:14 |
8:20 |
 |
| 12/13/2008 |
Run |
10 miles - Home - Roads (Penn-Oakwood) |
Easy |
10.0 mi |
1:23:02 |
8:19 |
|
| 1/11/2009 |
Run |
10 miles - Home - Roads (Penn-Oakwood) |
Easy |
10.0 mi |
1:29:28 |
8:57 |
|
| 1/25/2009 |
Run |
10 miles - Home - Roads (Penn-Oakwood) |
Easy |
10.0 mi |
1:24:09 |
8:25 |
|
| 1/31/2009 |
Run |
10 miles - Home - Roads (Penn-Oakwood) |
Easy |
10.0 mi |
1:23:22 |
8:21 |
|