Workouts

---

Date Activity Course Type Distance Duration Pace ▲   2/8/2012 Run baulk hill Interval 4.2 mi 38:58 9:18 2/10/2012 Run baulk hill Tempo 4.2 mi 41:16 9:51 1/10/2012 Run baulk hill Interval 3.8 mi 38:00 10:00