Run: Easy Previous Next

7/31/2009

5:45 AM

3 mi

36:01.63

12:01 mi

Weather

56 F

Ratings

9 / 10
8 / 10
  • Map

Notes

Ran on the trail this morning with Copper. We left the gentle leader at home and just used the leash which worked pretty well. Splits were 12:11, 12:30, and 11:20. Naturally there was a potty break during the second mile., but we basically stayed on pace. I had actually hoped to run a bit further, but felt pooped at 3 miles today.

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