Run: Easy Previous Next

8/21/2007

5:45 AM

4.1 mi

41:37

10:14 mi

Health

161 lb
147 bpm
172 bpm
60 bpm
2075

Weather

74 F

Ratings

6 / 10
5 / 10

Notes

40 VDOT E Pace

Weather is nasty again, hot and humid. I will keep slugging along until this is over. Toe still feeling OK, although yesterday I felt a little twing in it. I think now it may be my dress shoes. I am going to order some new ones today online.

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