Run: Easy Previous Next

11/7/2007

5:00 AM

6.2 mi

1:06:00

10:38 mi

Health

170 lb
148 bpm
150 bpm
60 bpm
3343

Weather

36 F

Ratings

7 / 10
6 / 10

Notes

Strong run, felt good on the repeats.

First 5.67m @ 10:40 pace (58:57)

4 X 10s hill repeats

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