Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/12/2009 Bike
Garmin
Easy 11.5 mi 45:00 3:55
6/10/2009 Bike
Garmin
Easy 18.7 mi 1:05:29 3:31
5/29/2009 Bike
Garmin
Easy 10.0 mi 40:00 4:00
5/25/2009 Bike
Garmin
Easy 11.0 mi 40:00 3:39
5/17/2009 Bike
Garmin
Tempo 10.0 mi 43:00 4:18
10/8/2008 Bike
Garmin Run
Easy 6.2 mi 22:55 3:42
7/29/2008 Bike
Garmin Run
Easy 11.5 mi 41:40 3:37
7/2/2008 Bike
Garmin Run
Easy 20.1 mi 1:13:57 3:41
6/18/2008 Bike
Garmin Run
Easy 13.6 mi 56:19 4:08
6/6/2008 Bike
Garmin Run
Easy 13.2 mi 1:02:15 4:44
6/3/2008 Bike
Garmin Run
Easy 12.8 mi 1:00:02 4:43
5/30/2008 Bike
Garmin Run
Easy 12.4 mi 59:00 4:46