| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/6/2011 |
Run |
Garmin |
Brick |
1.0 mi |
6:40 |
6:40 |
 |
| 4/21/2011 |
Run |
Garmin |
Z2 |
1.0 mi |
10:35 |
10:11 |
|
| 3/10/2011 |
Run |
Garmin |
Z1 |
2.0 mi |
32:00 |
16:00 |
|
| 3/5/2011 |
Run |
Garmin |
Z3 |
4.2 mi |
32:08 |
7:45 |
|
| 7/28/2011 |
Run |
Garmin |
Z2 |
4.0 mi |
35:25 |
8:52 |
|
| 4/10/2011 |
Run |
Garmin |
Z4 |
5.5 mi |
41:29 |
7:36 |
|
| 4/9/2011 |
Run |
Garmin |
Z2 |
6.0 mi |
48:28 |
8:05 |
|
| 2/18/2011 |
Run |
Garmin |
Z2 |
6.0 mi |
49:11 |
8:12 |
|
| 4/12/2011 |
Run |
Garmin |
Z2 |
6.0 mi |
50:00 |
8:20 |
|
| 4/14/2011 |
Run |
Garmin |
Z2 |
6.0 mi |
50:00 |
8:20 |
|
| 6/22/2011 |
Run |
Garmin |
Z2 |
6.0 mi |
53:00 |
8:50 |
|
| 2/17/2011 |
Run |
Garmin |
Z2 |
6.0 mi |
54:00 |
9:00 |
|
| 4/6/2011 |
Run |
Garmin |
Z3 |
8.0 mi |
1:00:00 |
7:30 |
|
| 6/20/2011 |
Run |
Garmin |
Z2 |
7.0 mi |
1:00:00 |
8:35 |
|
| 6/21/2011 |
Run |
Garmin |
Z2 |
7.0 mi |
1:00:00 |
8:35 |
|
| 7/30/2011 |
Run |
Garmin |
Z2 |
6.9 mi |
1:05:16 |
9:27 |
|
| 4/17/2011 |
Run |
Garmin |
Z2 |
8.0 mi |
1:06:10 |
8:17 |
|
| 3/9/2011 |
Run |
Garmin |
Z2 |
8.0 mi |
1:06:13 |
8:15 |
|
| 2/16/2011 |
Run |
Garmin |
Z2 |
8.3 mi |
1:14:06 |
8:59 |
|
| 7/29/2011 |
Run |
Garmin |
Z2 |
8.2 mi |
1:15:21 |
9:11 |
|
| 4/24/2011 |
Run |
Garmin |
Z2 |
10.0 mi |
1:24:21 |
8:26 |
|
| 3/3/2011 |
Run |
Parents House - 10 Miler |
Z2 |
9.6 mi |
1:25:00 |
8:52 |
|
| 5/14/2011 |
Run |
Garmin |
Z2 |
10.1 mi |
1:37:20 |
9:39 |
|
| 5/21/2011 |
Run |
Garmin |
Z2 |
14.1 mi |
1:59:44 |
8:31 |
|
| 2/15/2011 |
Run |
Garmin |
Z2 |
13.5 mi |
2:00:55 |
8:58 |
|
| 6/24/2011 |
Run |
Garmin |
Z2 |
15.0 mi |
2:07:25 |
8:30 |
|
| 2/19/2011 |
Run |
Garmin |
Z2 |
15.5 mi |
2:11:01 |
8:28 |
|
| 7/24/2011 |
Run |
Garmin |
Z2 |
18.0 mi |
2:28:27 |
8:15 |
|
|