Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/20/2008 |
Run |
sugar hill loop |
Easy |
3.7 mi |
|
|
|
1/10/2008 |
Run |
sugar hill loop |
Tempo |
3.7 mi |
29:08 |
7:49 |
|
1/9/2008 |
Run |
sugar hill loop |
Easy |
3.7 mi |
30:00 |
8:03 |
|
1/6/2008 |
Run |
sugar hill loop |
Easy |
3.7 mi |
31:00 |
8:19 |
|
11/25/2007 |
Run |
sugar hill loop |
Easy |
3.7 mi |
33:00 |
8:51 |
|
10/22/2007 |
Run |
sugar hill loop |
Easy |
3.7 mi |
30:00 |
8:03 |
|
10/20/2007 |
Run |
sugar hill loop |
Easy |
3.7 mi |
33:00 |
8:51 |
|
|