| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/13/2010 |
Run |
TM running |
Easy |
6.0 mi |
48:00 |
8:00 |
 |
| 12/18/2009 |
Run |
TM running |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 11/25/2009 |
Run |
TM running |
Warmup/Cooldown |
1.2 mi |
10:00 |
8:42 |
|
| 11/23/2009 |
Run |
TM running |
Warmup/Cooldown |
1.8 mi |
16:00 |
8:54 |
|
| 11/23/2009 |
Run |
TM running |
Interval |
3.5 mi |
24:00 |
6:52 |
|
| 11/20/2009 |
Run |
TM running |
Easy |
3.3 mi |
|
|
|
| 10/14/2009 |
Run |
TM running |
Easy |
3.5 mi |
35:00 |
10:00 |
|
|