| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2015 |
Run |
Hilly Commonwealth |
Fast Easy |
8.0 mi |
1:15:11 |
9:24 |
 |
| 6/9/2015 |
Run |
Hilly Commonwealth |
Easy |
8.0 mi |
1:16:59 |
9:38 |
|
| 4/16/2015 |
Run |
Hilly Commonwealth |
Fast Easy |
9.5 mi |
1:27:54 |
9:16 |
|
| 4/14/2015 |
Run |
Hilly Commonwealth |
Easy |
8.0 mi |
1:17:15 |
9:40 |
|
| 3/1/2015 |
Run |
Hilly Commonwealth |
Long |
15.0 mi |
2:29:13 |
9:57 |
|
| 2/8/2015 |
Run |
Hilly Commonwealth |
Long |
12.0 mi |
2:00:26 |
10:02 |
|
| 12/13/2014 |
Run |
Hilly Commonwealth |
Long |
13.0 mi |
2:19:45 |
10:45 |
|
| 11/26/2014 |
Run |
Hilly Commonwealth |
Easy |
8.0 mi |
1:21:44 |
10:13 |
|
| 11/25/2014 |
Run |
Hilly Commonwealth |
Easy |
4.4 mi |
43:55 |
10:02 |
|
| 11/19/2014 |
Run |
Hilly Commonwealth |
Easy |
6.0 mi |
1:01:28 |
10:15 |
|
| 10/12/2014 |
Run |
Hilly Commonwealth |
Long |
8.5 mi |
1:26:41 |
10:12 |
|
|