| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2010 |
Run |
Lakefront |
Tempo |
6.0 mi |
1:18:00 |
13:00 |
 |
| 4/15/2010 |
Run |
Local Route |
Tempo |
4.0 mi |
45:12 |
11:18 |
|
| 4/13/2010 |
Run |
Lake Renwick |
Tempo |
4.0 mi |
52:00 |
13:00 |
|
| 4/11/2010 |
Run |
Race That's Good for Life |
Race |
5.0 km |
35:55 |
11:34 |
|