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12/20/2011

5:20 PM

7.2 mi

1:03:41.47

8:51 mi

Health

149 lb
3397

Ratings

5 / 10
10 / 10
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Dick's Route

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Notes

Group run with new Heidi and her dad, Mark. About 15 of us. A little cool on the ears and hands, but not bad. Hung back with the ladies and took it slow. Watch didn't lock in on GPS for about 1/2 mile but used 7.1. Time is correct. Ab L abt 2. Not bad. CT scan Thursday... joy

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