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Run: Tempo Previous Next

3/19/2010

Date

7:54 AM

Time

7.9 mi

Distance

58:21.93

Duration

7:26 mi

Pace

Equipment

ASICS Gel Kayano 16 (RED)

Weather

Temperature63 F

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseNaples, FL-Oaklawn Loop

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Notes

Tempo run in Florida while at my parents house. Got myself lost and ended up doing an extra 2. Planned run #2 - Tempo for 5 miles at 7:32... ended up doing almost 8 at average 7:26. Nice and flat down here!