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Run: Run with Jane Previous Next

8/5/2011

Date

6:37 AM

Time

3.3 mi

Distance

31:08.24

Duration

9:22 mi

Pace

Equipment

Saucony ProGrid Kinvara (Orange/Black)

Health

Weight149 lb

kilojoules1571

Weather

Temperature75 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

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Notes

B2B warm-up. Tomorrow 10K. Hoping to keep it well under 45... hmmmm

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