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4/9/2011

7:45 AM

750 yd

1:10:00

9:20 / 100yd

Health

148 lb
0

Ratings

9 / 10
8 / 10
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YMCA Pool

Notes

Lesson with Cliff da man. Managed to get in about 5 laps of regular freestyle, before the start and stopping of the lesson. Had us working on breast stroke and back stroke. Handled the first one ok, but OMG I thought I would die doing the backstroke. Got a wicked stiff neck than calves started cramping. Fun time though... Michelle is crazy and makes me laugh so much that I suck in half the pool! Cough, gag, spit. Small group today, but we had fun. Then out to breakfast with Jane to the Cockpit Cafe by the airport. 1 pancake, and an egg and cheese sandwich with Canadian bacon... Yum!

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