| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/3/2015 |
Run |
Home-Random |
Easy |
6.3 mi |
52:51 |
8:28 |
 |
| 5/28/2010 |
Run |
Home-Random |
Tempo |
3.5 mi |
27:44 |
7:57 |
|
| 12/31/2010 |
Run |
Home-Random |
Tempo |
7.3 mi |
54:11 |
7:25 |
|
| 8/8/2010 |
Run |
Home-Random |
Run with Jane |
3.5 mi |
50:28 |
14:16 |
|
| 11/14/2010 |
Run |
Home-Random |
Recovery |
0.5 mi |
6:00 |
12:00 |
|
| 11/27/2010 |
Run |
Home-Random |
Recovery |
3.4 mi |
36:05 |
10:30 |
|
| 12/25/2010 |
Run |
Home-Random |
Easy with Stride |
4.0 mi |
40:46 |
10:12 |
|
| 1/22/2011 |
Run |
Home-Random |
Easy with Stride |
0.3 mi |
2:30 |
8:20 |
|
| 3/25/2014 |
Run |
Home-Random |
Strength |
7.1 mi |
57:10 |
8:06 |
|
| 1/12/2011 |
X-Training |
Home-Random |
Snow Shoeing |
0.6 mi |
12:00 |
20:00 |
|
|