Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/3/2011 Run
Home-Yellow-Quarry-Rte4
Tempo 5.7 mi 41:10 7:15
7/8/2011 Run
Home-Yellow-Quarry-Rte4
Tempo 6.5 mi 48:34 7:28
6/21/2011 Run
Home-Yellow-Quarry-Rte4
Tempo 6.5 mi 49:39 7:40